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A Holistic Approach to Rejuvenation

Embark on a journey of ultimate relaxation and rejuvenation with our new 90-minute massage treatment, meticulously designed to reset your nervous system and provide unparalleled tranquility. This powerful experience is a perfect blend of massage techniques and modern wellness practices, promising to leave you feeling revitalized and balanced.

 

Treatment Overview:  Our 90-minute relaxation and nervous system reset massage treatment encompasses a series of therapeutic modalities aimed at enhancing both physical and mental well-being.

Each session includes:

•Breathwork

•Cranial Fascia Massage

•Energy Chakra Work

•Full Body Massage with Arnica Oil

•Aromatherapy Foot Balm Massage

Breathwork:  The treatment begins with guided breathwork, a powerful technique that helps to calm the mind and prepare the body for deep relaxation. By focusing on intentional breathing patterns, clients can release stress, improve oxygen flow, and achieve a state of mental clarity. This practice sets the foundation for the rest of the massage, ensuring a holistic approach to well-being.

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Cranial Fascia Massage:  Following breathwork, the cranial fascia massage targets the connective tissues in the head and neck. This gentle yet effective technique helps to release tension, alleviate headaches, and improve circulation. By focusing on the fascia, a network of fibers that support and protect the body, the massage promotes a sense of lightness and ease.

 

Energy Chakra Work:  The treatment then moves on to energy chakra work, an integrative practice that aims to balance the body's energy centers. By using a combination of light touch and focused intention, the therapist works to harmonize the chakras, promoting emotional and spiritual equilibrium. This aspect of the treatment is particularly beneficial for those seeking deeper connection and inner peace.

 

Full Body Relaxation Massage:  Relaxation massage is a therapeutic technique designed to alleviate stress and tension in the body, providing a holistic approach to health and well-being. An arnica oil will be used during the massage which will also aid in decreasing muscle aches, inflammation and is soothing to the skin. This massage focuses on calming the nervous system and relaxing overall body muscle tension, creating a serene environment for both physical and mental rejuvenation.

 

Aromatherapy Foot Balm Massage:  As the session draws to a close, clients are treated to an aromatherapy foot balm massage. This soothing practice combines the therapeutic benefits of essential oils with targeted foot massage techniques to rejuvenate tired feet and promote a sense of grounding. The aromatherapy foot balm is infused with calming and invigorating scents to end the session.

 

The Benefits: 

This 90-minute massage treatment offers numerous benefits:

•Stress Reduction

The combination of breathwork and massage techniques helps to lower cortisol levels, promoting relaxation and reducing stress.

•Improved Circulation

Enhanced blood flow throughout the body aids in the delivery of oxygen and nutrients to tissues, supporting overall health.

•Muscle Relief

Targeted massage techniques alleviate muscle tension and soreness, improving flexibility and mobility.

•Energy Balance

Chakra work harmonizes the body's energy centers, fostering emotional and spiritual well-being.

•Enhanced Relaxation

The use of aromatherapy adds a sensory dimension to the treatment, deepening the relaxation experience.

•Holistic Rejuvenation

The integration of various therapeutic modalities ensures a well-rounded approach to wellness, addressing both physical and mental aspects.